Biking

So yesterday when I was riding my bike I went for the regular 2 miles and it seemed easy, but supper was in the oven so I could not go for longer, but today I went for 4 miles.  I wasn't sure if I should double it, but it was not too far, I wasn't even exhausted when I got back, felt good enough to pick up all the branches before I even went in for a drink.

I found a race I would love to enter, but I am worried now about my shins but I really do want to run in it and the deadline is Oct 21, so by then I will have to decide.  The run is on Nov 4th in Banff and it is at night, and it just sounds real cool.  I am trying to talk a friend into going with me, if she wont I probly wont go this year either, but next year is another story.

I might just run a couple times a week and ride my bike the rest, that means I will still be getting the excersize  without the jarring on my legs so much at once.  I will see how that goes.

Change Of Plans

Well a change of plans here, I have gotten the wrong shoes, so I think I am beginning to get shin splints and therefore am changing things up and gonna rest the shins and started biking.  I rode for 2 miles today and will probly be sore tomorrow cause I went faster than I should have but it wasn't too hard.  And I found a perfect set of core workout for running which I will still start on, even though I won't be running for a while now.

I had run yesterday and Saturday and I had been noticing for a while my shins hurt but I thought it was just gcause running was new to me but I was reading yesterday and it says to rest till they go away or it will just keep getting worse.  And just as I was starting to enjoy running :(