Well last week was kinda a write off with not being home all week, but this week I am back into the swing of things. Yesterday I went riding and that's about all the exercise I got. But I also never ate a lot cause I was so full from last week. All I really had was a glass of milk for breaky, and 2 chicken wraps for lunch, a pudding, a rootbeer, a bottle of water and some baked chips. Can't see that lasting too long, but was kinda nice to not eat a ton after eating so much last week.
I found a link for a calorie counter and have tried it out a few times, still might look for one I can count what I ate and what I burned, would be kinda nice to keep track of that. Oh I bet there's an app for that, lol.
Just a blog about what I eat and how much excersize I get in a day for my own information.
Showing posts with label calories. Show all posts
Showing posts with label calories. Show all posts
Monday, October 3, 2011
Monday, September 26, 2011
Monday
Today was a little better. I sure find it easier to eat right when I am home.
I had a banana and 4 plums for breakfast.
I had 2 wiener wraps for lunch and 2 pieces of toast with butter (150) with a root beer (150)
For supper was a hamburger/macaroni/tomato concoction I made up. I have no idea on calories on it, but it sure was good. Trying to stay away from the cheesy creamy dishes I love so much.
For snack I had a yogurt (170) and a mango pop (150 cal)
I made jam and did laundry today, so whatever that counts for exercise.
I guess this isn't a very accurate make sure I eat less than I wear off diet, but it sure makes me think on what I am eating. Although I do have to try and find a site that maybe will let me find the calories on some things I don't know about, like fruit, and even other nonpackaged items. Like my homemade canned tomatoes, how am I supposed to know how much is in them.
I had a banana and 4 plums for breakfast.
I had 2 wiener wraps for lunch and 2 pieces of toast with butter (150) with a root beer (150)
For supper was a hamburger/macaroni/tomato concoction I made up. I have no idea on calories on it, but it sure was good. Trying to stay away from the cheesy creamy dishes I love so much.
For snack I had a yogurt (170) and a mango pop (150 cal)
I made jam and did laundry today, so whatever that counts for exercise.
I guess this isn't a very accurate make sure I eat less than I wear off diet, but it sure makes me think on what I am eating. Although I do have to try and find a site that maybe will let me find the calories on some things I don't know about, like fruit, and even other nonpackaged items. Like my homemade canned tomatoes, how am I supposed to know how much is in them.
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